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V-Log 20.3: Training Alone

In Armadong Kali we like to train as much as possible with partners. But sometimes we don't have training partners at hand. This video is about how to train alone.

Featured Trainers: + Roland Roppelt, Kali Manufraktur München + Stefan Munz, Kampfkunstzentrum Reutlingen

Topics: How to select exercises? How to keep motivation? Philosophy of success in training. What a trainer can do for you? Practical examples for double stick and other kind of exercises you can train when home alone.

published: 16.4.2020

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